Personal Training and Nutrition Services

$65 Customized Nutrition Plan
$65 Customized Fitness Plan

$120 Get started Nutrition and Fitness Program
$20/week On-Going Support for alterations to programs as needed and personalized assistance

All of my plans are designed with you personal goals, tastes and fitness level so you have success. My only requirement from you is adherence to the best of you ability and honesty when things get off track. I know how hard it is to stay on track 100% and slip-ups and life events that interfere are normal obstacles. We can work through these together because we both want you to succeed!

You provide your weight and a report on how the week went weekly and measurements bi-weekly. I use these to modify the programs as needed. Fitness programs on the On-Going Support Plan are modified every 4-5 weeks. I don't do cookie cutter plans like some Coaches because each person is different and the same things won't work for everyone.

Contact me if you're interested or for more information kimber.keith@outlook.com

Let's Get FitProud!! :)

2 comments:

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